The Mindset That Keeps People Stuck
Stop Being a Crab. Start Being an Eagle.
By Jason Arquillano

It has a name. It's called Crab Mentality.
Here's something I've noticed: the moment you start improving your life, some people suddenly get uncomfortable.
You buy something nice? "You're arrogant."
You celebrate a win? "You're showing off."
You dream bigger? "Who do you think you are?"
There's this strange, negative cloud that hangs over anyone who dares to showcase their progress. And a lot of it comes from how we were raised — to stay humble, to stay small, to not stand out.
Because the moment you rise, the crabs start pulling.
What is crab mentality?
Put a single crab in a bucket and it will climb right out. But put a group of crabs in that same bucket, and the moment one starts to climb, the others reach up and drag it back down. Not one of them escapes — not because they can't, but because they won't let each other.
Sound familiar?
That's exactly how some people treat success. If they can't rise, they'd rather make sure you don't either.
Humility got twisted somewhere along the way
Let's clear something up, because people get this completely wrong.
Real humility is not hiding your wins or pretending you didn't work for them. Real humility is being secure enough to celebrate without apology — and secure enough to cheer for someone else without feeling smaller.
But somewhere along the line, humility got twisted into an unwritten rule: "Don't shine too bright. Don't make anyone uncomfortable. Stay in your lane."
And the envy that enforces that rule? It never stops.
"Misery loves company," right? It's as if your struggle obligates everyone else to struggle too. Why are you happy? Why are you growing? You should be suffering like the rest of us.
This isn't a "Filipino thing" — it's everywhere
It's easy to write this off as one culture's problem. It isn't.
Crab mentality is a global pandemic. You'll find it in toxic workplaces where good people get sabotaged instead of promoted. You'll find it in the comment sections of social media. You'll find it at family gatherings and in friend groups.
So instead of celebrating progress, people criticize it. Instead of learning from successful people, they attack them. And everyone stays stuck in the bucket together.
The truth that breaks the cycle
Here's what the crabs never understand:
Your neighbor's success doesn't steal from your future.
Someone else's promotion doesn't dim your light. Their business win doesn't mean you lose. Success isn't a pizza with a fixed number of slices — it's not something that runs out because someone else got a piece.
"Rejoice with them that do rejoice, and weep with them that weep."
That's the antidote right there. Celebrate wins — yours and theirs. Build each other up instead of tearing each other down. Learn from the person ahead of you instead of resenting them.
Be the one who lifts. Not the crab that pulls.
We rise together or not at all
Here's the part that matters most: the only real way out — out of struggle, out of scarcity, out of this whole poverty of mindset — is together.
The crab pulls others down and stays in the bucket forever. The eagle rises alone, then teaches others to fly.
So decide which one you want to be.
Stop being a crab. Start being an eagle.
And when you finally break out of that bucket — reach back, and pull someone up with you.
If you've ever felt the crabs pulling at you, share this with someone who's climbing too. Let's build a culture of eagles.
— Rise & Reset Co.